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Self-Serve Recovery Room Experience

- Reserve the room easily in our app​
- Book in 60 minute increments
- Use any combination of the saunas, cold plunges, or body scanner during your reserved time

- The room is available for up to 6 people at a time (i.e. you may have to share)

- Clothes must be worn at all times
- Expect to share the room with others.
- Shower before and wear clean clothing in the cold plunges

Infared Sauna

Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed.

Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation & improved sleep.


Cold Plunge

Research has found that cold water therapy has several benefits, including reducing stress, boosting immunity, improving your mood and helping to alleviate depression, as well as promoting better focus and sleep. Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water, making it far superior to an ice bath or chest freezer.

Styku Body Scanner

3D body scanning makes visualizing progress simple. Extract measurements, shape, body composition, and other insights in one 30 second scan!

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